The Physiology of Goal Setting

The mind/body connection is more powerful than you think! Ever wondered why you indulge in self-sabotaging behavior?
We were always taught WHAT to think, but not HOW to think. Until you know HOW you think - you can't change WHAT to think - and if you can't change WHAT you think, you can't change! This 45 minute seminar can literally change your life.

Thirty-five years ago he and his wife Aldona decided to join the ranks of entrepreneurs and started their own business in the health and wellness industry. They turned a $15 investment into a nationwide business that generates $2 million per year in sales.

Rick is also a management consultant and professional trainer,speaker and author. He has worked with 90% of the Fortune 100 companies. He speaks nationally and internationally on the subjects of Management Effectiveness, Team Building and Coaching Skills, Time Management, Goal Setting and Self-Motivation, Stress Management, Sports Nutrition and Wellness & Preventive Medicine.

Rick is passionate about kids and is on the Board of Directors of Families First – a home for neglected and abused kids.

He and his wife have four children, nine grandchildren and two great grandchildren that are the focus of much of their lives.